Kat is a committed and enthusiastic Ashtanga yoga teacher and student. She draws upon her deep knowledge and experience of the practice in all of her teaching. This workshop on backbends was specific and personalized, making it extremely pertinent and helpful. I like how Kat focuses on the individuals in front of her and what people can do, building upon that, rather than solely on what people can’t do. She teaches in a way that is practical, understanding, and inclusive. —Jessica

The Workshop made a difference! I love Kat and her focus. I've deepend my backbends and became braver and more comfortable with them.

Kat has an amazing ability to break down and explain things in a way that is accessible to everyone. The relaxed fun approach to the workshops made the learning experience even more valuable. Sarah

This yoga course was truly fantastic. I not only got stronger, but I also learned how to move in a way that really supports my body. I carry that knowledge with me into my daily practice every morning. But the most valuable part is Kat—her pedagogy and encouragement gave me confidence and made all the difference.

Kat did a super good Job teaching the transitions Workshop. She‘s Professional, well prepared, motivating and makes me Face the Hard Part of the practice. But also she‘s lovely, funny and close to her Students. On top she always takes time to answer questions and to Support her Students.

I recommend this workshop for everyone, interested to understand its own body navigating through different vinyasas & asanas. Great tips, drills!

Kat has an excellent way of conveying information. She is really skilled at breaking complex movements down into more approachable or bite-size morsels that make sense to students of all different levels and abilities. When someone struggles with something, whether it’s a physical or mental block, Kat meets the person where they’re at. She will come up with a targeted and individualized approach to help someone challenge themselves and find their edge. She works with who’s in front of her rather than trying to fit everyone into the same mold.

The course was just awsome. Now I feel stronger and more clear about the movements and know where to put my focus. Thanks Kat! You're an amazing teacher. Love, Jelena